Trust within the framework of the body, the breath, and the mind. trust within community and relationships without fear. trust in the pattern of life across the board, along the path, reflected in every facet of our gem. Over the past few years, I have taken the opportunity to travel this world in pursuit and practice of two driving passions, movement & awareness. Yoga has allowed me to achieve this in two very important realms, physical & interpersonal.

I aim to share yoga as a practice of trust-- trust in the body, the mind, the breath, and-- most importantly-- trust in the moment. my intention is to not only create trust within this framework, but to embrace it fully, burn away fear, and let life take flight.

I used to do everything I thought I needed to do in order to get what I want.
Now I do everything I want,  and get exactly what i need.

The Athletic Playground (Emeryville, CA 94608)
www.AthleticPlayground.com
Monday
8:30-9:30pm -- Acroyoga Level 1
Wednesday
5:30-6:30pm -- Acroyoga Level 1
8:00-9:00pm -- Acroyoga Level 2

Please go to my WORKSHOPS pages for more opportunities to play

100% all-natural. no additives, no preservatives...